Reiki * Reflexology * Hopi Ear Candling * Emotional Freedom Technique (EFT) * Aromatherapy Massage * Indian Head Massage
* Holistic Body and Facial Massage * Reiki I, II and Master Degree Courses * Everyday Meditation and Visualisation Workshops * Stress-Busting Workshops * The Energy Inside Workshops * Corporate Training * Guest Speaking * EFT Self-Help Workshops * EFT Practitioner Training * All Available in Swindon, Wiltshire
Gift Vouchers
I teach a number of non-certified holistic and complementary therapy courses at New College and Swindon College. Unfortunately, due to lack of numbers, these courses do not always run and students are left disappointed. So, as well as teaching courses for both of the local colleges, I have decided to also run them at home, along with the usual workshops that I offer, to avoid any further disappointment. All workshops are charged at only £50 and include all drinks/snacks throughout the day, plus a full manual covering everything you have learnt to take home with you. The minimum number of people on the Reflexology and Hopi Ear Candling courses will be two, all of the others can run with one person only, the maximum number of people on any course will be four. Everything is provided on the day, all you need to bring with you is the course fee and a packed lunch.
Reflexology Intensive Day
If you want to make someone feel relaxed – rub their feet!! The reason for this is that we have 7000 nerve endings in our feet, and Reflexology is the theory and therapy which shows us that every system and organ in our body is mirrored in our feet. Reflexology is an amazing holistic (whole body) therapy that can aid recovery after illness, help physical ailments and relax the mind and emotions. This comprehensive course will introduce you to the principles of reflexology and will enable you to safely perform a 30-minute reflexology routine on yourself, family and friends, by the end of the day.
Emotional Freedom Technique Self-Help Day
Emotional Freedom Technique (EFT) enables you to banish all those fears, phobias and mental and emotional blocks that are holding you back in life. It is not only possible to let go of negative emotional feelings such as anxiety, panic and relationship issues, but EFT can also help with physical areas such as pain relief, weight loss, etc. A very useful aspect of EFT is that it works very effectively on the past (bereavement, past broken relationships, past traumatic events), the present (work problems, issues with family) and also future events (upcoming exams, driving test, meetings that you may be worried about). This one-day workshop will cover all the basic aspects of EFT practice and enable you to use it at home as a self-help technique. Once learnt, this is definitely a tool for life and you will find yourself using it for all sorts of things that may have effected you emotionally in the past. I can't recommend this workshop highly enough!
"It sounds very over the top but I would say its miraculous and I would recommend it to anyone without hesitation." See Testimonials page ..........
Hopi Ear Candling for Home Use
The Native American Indian Hopi tribe have been using ear candles for thousands of years to help keep their ears, head and sinuses healthy. If you have heard of ear candling or 'Thermo Auricular Therapy', and ever wondered what it is, come along and find out what this relaxing Native American Indian ceremony is all about and how it can help you to feel less blocked and more clear headed. Ear candling is particularly suitable for people who suffer from sinus problems or have problems with their ears when flying or scuba diving. It is also less traumatic and invasive than syringing for children who suffer from sinus or hearing problems, wax build-up or glue ear. By the end of the day you will be able to carry out a full Hopi Ear Candling treatment, including a simple neck and head massage, safely on your own family. There will be an extra cost of £7 per pair of ear candles used during the day.
Meditation and Visualization for Everyday Life
Neither Meditation, nor Visualization should be hard work! You do not need to be highly disciplined, highly spiritual or be able to sit in the lotus position to do either!
Meditation is one of those things that we all feel would benefit us and we will get around to doing it one day. Now is the time to learn about meditation and how to put it into practice to fit in with your life. Meditation is the perfect way to relax and beat everyday stress; you may even discover a little spirituality along the way.
For some people Visualization can be easier to achieve, and can be used anytime and anywhere. Learning and practicing the art of visualization can reap instant rewards and helps us to take a little 'mental holiday' whenever the stress of everyday life threatens to overwhelm.
I love mediation and visualization and this workshop is relaxing and calming, but definitely fun! It is also jam packed with practical hints, tips and useable exercises.
Living a Stress Free Life
This workshop gives an insight to the workings of stress and enables us to work together to pinpoint triggers and find solutions that work for you. Take home some simple to learn and effective techniques for coping with and letting go of stress. This innovative ‘hands-on’ workshop combines disciplines from several holistic therapies and mind-body-spirit techniques, including breathing, Emotional Freedom Technique, Meditation, Aromatherapy and Chakra healing.
This workshop is extremely practical and full of information and exercises to help you achieve highly usable ways of tackling the stress that is holding you back from living the life you want.
Energy Day - Understanding your Chi for Health and Well-Being
Have you ever wondered what Chakras, Meridians, Auras and Haras are? Now you can learn in this fun experiential workshop, where you will be taught how to balance your own Chakras (using your own energy, crystals and by dowsing) and begin to see Auras for yourself. We will look at how your internal energy can have an affect on your overall health and well-being
I love this workshop.......we never fail to have a good time! This workshop will consist of some theory work, hands-on exercises, some visualization work and lots of fun!
Corporate Training
Nowadays stress is the number one reason for visiting the doctor, and for most companies it is responsible for more days off than any other complaint. Help reduce the number of days lost to your company by running a Stress Management Workshop for your employees. This workshop is fun, interactive, will give your employees many techniques to assimilate easily into their working lives and will include a full manual of all topics covered.
Emotional Freedom Technique is increasingly being used as a tool to help business people, athletes, creatives and those who have to work in high pressure, results orientated, environments to overcome barriers to peak performance and to enhance effectiveness. Have a look on www.businessballs.com to see what they have to say about EFT!
Guest Speaker
I am available as a Guest Speaker on any of the subjects listed on this website, and am well-known locally for providing fun, entertaining and 'hands-on' talks. Please have a look at the 'Testimonials' section of this website to see what my clients have to say!
Workshop Information
- The cost for all of the above one-day workshops is only £50.00 per person per workshop and includes a full manual of all topics covered during the day and reasonable ongoing telephone and email support afterwards.
- The above courses do not give you a qualification and you will not be able to charge money, gain insurance or set yourself up as a practitioner after completing the course, they are strictly for self-help and home use on family and friends only.
- Workshops can be booked for groups or on a one-to-one basis.
- All workshops will have no more than four people attending at any one time.
- All workshops are held in a friendly, fun, informal and supportive atmosphere.
- Hot and cold refreshments and snacks are provided throughout the day. Please bring a packed lunch.
- All Workshops run from 10.00am until approx 4.00pm.
If you would like to find out more about the above, or just have an informal chat about your personal requirements, please feel free to call me on (01793) 871410 or 07720635761, or email me at cherrimatthews@btinternet.com.
Call Cherri Ann Matthews now on (01793) 871410!